KUALA LUMPUR, Nov 15 (Bernama) -- In the past, national women's compound archer Fatin Nurfatehah Mat Salleh relied more on traditional methods to assess the effectiveness of her shooting techniques. Today, the use of biomechanics allows her to identify and improve her movements based on individual physical requirements.
Biomechanics: What The Body Says, Science Translates
biomechanics, archery, sepak takraw, Fatin Nurfate
BE Bernama 
Key takeaways
Biomechanics helps athletes like Fatin Nurfatehah improve techniques through scientific analysis of body movements and energy use.
- Biomechanics uses technology like EMG to assess and improve athletic performance.
- Each athlete's unique body structure requires tailored techniques for optimal performance.
- Understanding biomechanics reduces injury risk and improves movement efficiency.
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